variednotrandom's programming includes "Fran" in it today! First planned on CrossFit.com back on 11/21/04, this workout became ubiquitous… | Instagram
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This week's benchmark workout is Fran, a fan favorite within the CrossFit community. This workout is meant to be light enough that you… | Instagram
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Crossfit Benchmark - Fran T-shirt sold by Iftikhar Ali | SKU 6471330 | Printerval
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This week's benchmark workout is Fran, a fan favorite within the CrossFit community. This workout is meant to be light enough that you… | Instagram
Day 148: Benchmark WOD: FRAN
